✓ Owner-led coaching delivered by experienced personal trainers
✓ Fully personalised training plans, no generic programmes
✓ Supportive gym environment suitable for beginners
✓ Strength training and conditioning expertise
✓ Flexible training options to fit busy schedules
✓ Central location serving surrounding areas
Book your personal training consultation today and take the first step towards structured, confident training.

Our personal training service in Walton-on-Thames is designed for a wide range of people, including those who may feel unsure about starting at a gym.
Many of our clients come to us because they feel intimidated by large commercial gyms. Personal training provides structure, guidance, and reassurance from day one, helping you build confidence as well as fitness.
If your schedule is demanding, personal training helps you maximise your time. Sessions are focused, efficient, and planned around your availability, ensuring you get results without wasted effort.
For clients with sporting goals, we offer structured strength and conditioning support that improves performance, resilience, and movement quality. This can be delivered as part of one-to-one coaching or alongside other services.
Our personal training process is designed to remove confusion and replace it with clarity and progress.
We start by understanding your current fitness, any previous injuries, and what you want to achieve. This allows us to build a realistic and effective training plan.
Your programme is tailored to you and adjusted as you progress. Training sessions focus on strength, conditioning, mobility, and confidence, depending on your goals.
Progress is reviewed regularly so your training continues to move forward. This structured approach helps maintain motivation and long-term results.
Membership and training options can be explored on our Memberships page and Pricing page,


If you want personal training that is structured, supportive, and led by experienced coaches, Three Sixty Gym offers a personal approach designed around real people and real results.
Book your personal training consultation today and start training with confidence at a local, owner-led gym.




